Tia Chi

Sandy and I went for my 2nd class. I feel so stiff and un-coordinated. It is a beautiful art and I hope to at least master a little part of it. The instructer is very nice and trys to get me to relax but it is very hard for me. It is a free flowing and graceful thing but when you are tense you mess it all up. Sandy will help me and I hope to relax and get the benifets from it. I am so glad Sandy got me to go because I think it will help me alot. It is still very cold and we are getting a light snow. The degative degrees are in our future for tonight. I will be practicing and trying to learn the lesson for the week. Hope relaxation and grace are in my future. Good night from us! I hope you all can find that place of peace and quiet in your busy lives.